<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-22328625.post4134720531513072506..comments</id><updated>2007-05-29T16:11:49.510-05:00</updated><title type='text'>Comments on The Out of Shape Guy: Galena Triathlon: The Run</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.outofshapeguy.com/feeds/4134720531513072506/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html'/><author><name>Theoutofshapeguy</name><uri>http://www.blogger.com/profile/14176276003763892097</uri><email>runkumike@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-22328625.post-2263849081361270756</id><published>2007-05-29T16:11:49.510-05:00</published><updated>2007-05-29T16:11:49.510-05:00</updated><title type='text'>Congratulations, dude.Looks like all your hard wor...</title><content type='html'>Congratulations, dude.&lt;BR/&gt;&lt;BR/&gt;Looks like all your hard work paid off!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/2263849081361270756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/2263849081361270756'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1180473109510#c2263849081361270756' title=''/><author><name>Full Metal Lunchbox</name><uri>http://www.blogger.com/profile/00390115271642223508</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-22328625.post-1347892280674007081</id><published>2007-05-26T14:42:22.241-05:00</published><updated>2007-05-26T14:42:22.241-05:00</updated><title type='text'>ROCK ON!! Love the report...you've got me wanting ...</title><content type='html'>ROCK ON!! Love the report...you've got me wanting to try doing a Tri.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/1347892280674007081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/1347892280674007081'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1180208542241#c1347892280674007081' title=''/><author><name>L*I*S*A</name><uri>http://www.blogger.com/profile/02727834966701714029</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-22328625.post-4030351834575420694</id><published>2007-05-25T18:54:04.365-05:00</published><updated>2007-05-25T18:54:04.365-05:00</updated><title type='text'>WOW - you did terrific!  very impressive time...es...</title><content type='html'>WOW - you did terrific!  very impressive time...especially your first one out!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/4030351834575420694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/4030351834575420694'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1180137244365#c4030351834575420694' title=''/><author><name>Bridgette</name><uri>http://www.blogger.com/profile/06157313640712531476</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-22328625.post-7225812658265967412</id><published>2007-05-24T20:16:20.127-05:00</published><updated>2007-05-24T20:16:20.127-05:00</updated><title type='text'>Congrats!I love the full story and I'm glad jesus ...</title><content type='html'>Congrats!&lt;BR/&gt;I love the full story and I'm glad jesus saved you.&lt;BR/&gt;&lt;BR/&gt;BTW - if you ever need a dog sitter for Phog we are right down the street!  We need a play date this week!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/7225812658265967412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/7225812658265967412'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1180055780127#c7225812658265967412' title=''/><author><name>Nicole</name><uri>http://www.blogger.com/profile/13211656780188737718</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11275180915837647763'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-22328625.post-5871812107610480194</id><published>2007-05-24T19:20:38.375-05:00</published><updated>2007-05-24T19:20:38.375-05:00</updated><title type='text'>congrats on being an out-of-shape-tri-athlete.</title><content type='html'>congrats on being an out-of-shape-tri-athlete.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/5871812107610480194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/5871812107610480194'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1180052438375#c5871812107610480194' title=''/><author><name>Mike</name><uri>http://www.blogger.com/profile/13537162242489867176</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-22328625.post-8219168874455817118</id><published>2007-05-24T11:41:33.188-05:00</published><updated>2007-05-24T11:41:33.188-05:00</updated><title type='text'>Congrats on the finish!</title><content type='html'>Congrats on the finish!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/8219168874455817118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/8219168874455817118'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1180024893188#c8219168874455817118' title=''/><author><name>Jess</name><uri>http://www.blogger.com/profile/01465800584212530717</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-22328625.post-3210478215386023922</id><published>2007-05-24T09:55:21.448-05:00</published><updated>2007-05-24T09:55:21.448-05:00</updated><title type='text'>Thanks for dropping by my blog!</title><content type='html'>Thanks for dropping by my blog!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/3210478215386023922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/3210478215386023922'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1180018521448#c3210478215386023922' title=''/><author><name>Joe</name><uri>http://www.blogger.com/profile/03602182138078986641</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-22328625.post-1144332963643505277</id><published>2007-05-24T08:16:11.828-05:00</published><updated>2007-05-24T08:16:11.828-05:00</updated><title type='text'>nice execution!  You did great!</title><content type='html'>nice execution!  You did great!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/1144332963643505277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/1144332963643505277'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1180012571828#c1144332963643505277' title=''/><author><name>E-Speed</name><uri>http://www.blogger.com/profile/07569869104198800517</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-22328625.post-6334632403240249110</id><published>2007-05-23T18:22:54.362-05:00</published><updated>2007-05-23T18:22:54.362-05:00</updated><title type='text'>awesome job dude!!! can't wait to read all about y...</title><content type='html'>awesome job dude!!! &lt;BR/&gt;&lt;BR/&gt;can't wait to read all about your triing advetures..&lt;BR/&gt;&lt;BR/&gt;next time (sunscreen)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/6334632403240249110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/6334632403240249110'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1179962574362#c6334632403240249110' title=''/><author><name>LeahC</name><uri>http://www.blogger.com/profile/01794788974263917472</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-22328625.post-835808539115511354</id><published>2007-05-23T16:54:07.046-05:00</published><updated>2007-05-23T16:54:07.046-05:00</updated><title type='text'>WOOHOO!  That's awesome for a first time out, espe...</title><content type='html'>WOOHOO!  That's awesome for a first time out, especially on that course!  EEK!  I'm thinking cooling, sunburn healing thoughts for you.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/835808539115511354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22328625/4134720531513072506/comments/default/835808539115511354'/><link rel='alternate' type='text/html' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html?showComment=1179957247046#c835808539115511354' title=''/><author><name>Dawnie</name><uri>http://www.blogger.com/profile/17608179107593829214</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.outofshapeguy.com/2007/05/galena-triathlon-run.html' ref='tag:blogger.com,1999:blog-22328625.post-4134720531513072506' source='http://www.blogger.com/feeds/22328625/posts/default/4134720531513072506' type='text/html'/></entry></feed>